We Are What We Eat
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АнастасияДмитриевна | Дата: Среда, 05.03.2014, 22:21 | Сообщение # 1 |
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| Dear 10-year pupils! I am happy to greet you here and I am looking forward to reading your opinions about healthy food, diet and healthy habits!
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Настя | Дата: Четверг, 20.03.2014, 20:24 | Сообщение # 2 |
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| All people should eat healthy food and lead a healthy lifestyle! A fun way to do this is to follow a rainbow diet that is to eat lots of fruit and vegetables in all the colors of the rainbow. Red foods will help you move more, and protect from diseases. Orange foods improve brain function and help to concentrate. Yellow foods give you optimism. Green foods help keep emotions under control. Blue products soothe emotionally and physically. Purple products are suitable for creative people. So I can recommend you a very interesting and tasty diet. You need to have only one product-watermelon! With this diet you will not only get rid of the extra pounds but also get rid of toxins. However, you can not use this diet for too long, because together with harmful substances and you lose useful. And hardly anyone else can survive on such a diet for more than one week.
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АнастасияДмитриевна | Дата: Пятница, 21.03.2014, 15:21 | Сообщение # 3 |
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| A very interesting diet! But there are some slips - "together with harmful substances you lose useful ones also. And hardly anyone elsecan survive on such a diet for more than one week"
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Настя | Дата: Пятница, 21.03.2014, 20:20 | Сообщение # 4 |
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| Ok
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Liza | Дата: Суббота, 22.03.2014, 21:31 | Сообщение # 5 |
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| It is very important to choose the right food nowadays. Our health depends on our life. Most people are busy working and earning money, pupils are busy studying, but they always should have healthy eating habits. First, we should keep on a diet and eat 3 or 4 times a day. For breakfast it is healthy to eat porridge or molk products or drink some juice. The second meal of the day is lunch. People eat vegetables and some salad. The main course of the dinner is soup and fish or meat dishes. On supper there must be a light meal because it is not good to eat much in the evening. Healthy and balanced diet is useful for every person. It contains vitamins which helps our body fight off the infections. In protect you from many serious ilnesses and keep youself active longer you should think of the proper diet. When the body is healthy, the mind is healthy, too.
Сообщение отредактировал Liza - Суббота, 22.03.2014, 21:34 |
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АнастасияДмитриевна | Дата: Суббота, 22.03.2014, 23:13 | Сообщение # 6 |
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| Very good ) Bu still, there are some slips - "mIlk products" - "vitamins which help" - TO protect
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Sasha | Дата: Среда, 26.03.2014, 11:01 | Сообщение # 7 |
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| Since childhood, and weonly hear - you need to eat fresh fruits and vegetables, they have a lot of vitamins, they are very useful. Why do we need to eat right? There are several reasons. First, all of the cells and tissues of the body are formed from the food we eat. Second, the food is the source of energy required for the functioning of the body. Thirdly, the food - this is the main part of the environment with which we interact. Proper nutrition is the key to your health and wellbeing. What we eat greatly affects our body. More precisely defines food as it will work. If you eat junk food, then your body is not in good shape, all this will be expressed in the form of diseases and problems with the stomach and other organs. And to lose weight, I will advise the Kremlin diet. This diet allows you to get rid of 6 pounds in 8 days. The main rule of the diet - avoid sugar in any form. One sugar cube is the daily ration. You can eat fish, meat, eggs, cheese, low-carb vegetables, etc. But still, you should not get hung up on her figure; worth thinking and master health. Health - is the only value that we ourselves and others sincerely wish, but it is not always appreciate and cherish.
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АнастасияДмитриевна | Дата: Воскресенье, 30.03.2014, 11:17 | Сообщение # 8 |
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| A good work, but there are some slips and wrong usage of the words- and we only hear - you do not need AND here, and you'd better change ONLY in ALWAYS Thirdly- when use use - "first, senond", you can not use thirdly, only third your health - before and after this phrase you use WE,OUR, so, I think, it would be better to say OUR HEALTH More precisely defines food as it will work - not correctly build sentence shape- is something physical (форма - круглая, квадратная), when we speak about problems and deseases, we'd better use "Condition" The main rule of the diet - avoid sugar in any form - we can not omit the verb TO BE here (The main rule of the diet IS avoid sugar in any form) on her figure - who is SHE? but it is not always appreciate and cherish - you need participles here - appreciateD and cherishED (do you remember the Passive voice, Sasha? )
On the whole, it was a pleasure to read, especially about the diet
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Dumbass | Дата: Вторник, 01.04.2014, 18:56 | Сообщение # 9 |
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| Protein diet in our day enjoy widespread popularity. The essence of that power is based on unlimited consumption of protein products ( lean meat, fish, eggs, cottage cheese low in fat ). This diet is virtually excludes carbohydrate-containing foods. Vegetables and fruit can be eaten in small amounts so that they contained carbohydrates are not «balanced» entering the body proteins.
1 day:
Breakfast: black coffee without sugar.
Dinner: a glass of tomato juice, hard-boiled eggs, boiled cabbage with vegetable oil.
Dinner: portion of fried or boiled fish.
2 day:
Breakfast: black coffee without sugar, dry toast.
Lunch: portion of fried or boiled fish with cabbage soup or salad with vegetable oil.
Dinner: a glass of kefir, 200 g boiled beef.
A healthy diet provides normal functioning of the human organism, strengthens health. Many eat everything, not realizing that this may lead to poor digestion. Protein diet is the best diet.
Сообщение отредактировал Dumbass - Вторник, 01.04.2014, 22:39 |
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АнастасияДмитриевна | Дата: Вторник, 01.04.2014, 21:43 | Сообщение # 10 |
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| Well, Sergey, where is the rainbow of products? The mistakes - in our day - nowadays enjoy- you can not use the word in such a context. "Gains" would be better
And... tell me please, what happens to a person on the 3rd day of such a diet? :D
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Dumbass | Дата: Вторник, 01.04.2014, 21:49 | Сообщение # 11 |
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| Rainbow no, because I wrote about my diet
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АнастасияДмитриевна | Дата: Вторник, 01.04.2014, 21:55 | Сообщение # 12 |
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| Well, we will discuss it tomorrow. But what happens to a person on the 3rd day of such a diet?
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Sasha | Дата: Четверг, 03.04.2014, 18:17 | Сообщение # 13 |
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| "on her figure" - I had forgotten what I had in mind and what exactly I wanted to say.
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АнастасияДмитриевна | Дата: Четверг, 03.04.2014, 23:42 | Сообщение # 14 |
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